{"product_id":"whoop-40-optimize-sleep-strain-and-recovery-daily-b0dy2vvzwz","title":"WHOOP 4.0: Optimize Sleep, Strain \u0026 Recovery Daily","description":"\u003cul\u003e\n\u003cli\u003eWhat You Get - A 12-month membership, WHOOP 5.0 device, a CoreKnit performance band, and a Basic Charger. Choose from a range of band and accessory combinations, and add a waterproof Wireless PowerPack for on-the-go charging.\u003c\/li\u003e\n\u003cli\u003eHSA\/FSA Eligible - All 12-month WHOOP memberships and battery packs qualify for HSA\/FSA reimbursement.\u003c\/li\u003e\n\u003cli\u003eScreenless, Distraction-Free - No screen, no buzzing notifications. WHOOP focuses entirely on your health and performance, with up to 14+ day battery life on WHOOP 5.0 so you can wear it around the clock.\u003c\/li\u003e\n\u003cli\u003e24\/7 Health Insights - WHOOP monitors your heart rate every second of every day, delivering personalized Sleep, Strain, Recovery, VO2 max, Menstrual Cycle, and Heart Rate insights along with a Real-time Stress Monitor that pinpoints your stressors and shows how your body responds in the moment, so you can make better decisions about training, rest, and daily performance.\u003c\/li\u003e\n\u003cli\u003eUnderstand the Impact of Your Habits - Capture 300+ daily behaviors like training, diet, consistent wake time, stress levels, and more with the WHOOP Journal to understand how habits help or hurt your Recovery.\u003c\/li\u003e\n\u003cli\u003eHealth Monitor with Alerts - See your baseline vitals at a glance, including heart rate, blood oxygen, and skin temperature. WHOOP alerts you when key metrics deviate from your norm so you can act early.\u003c\/li\u003e\n\u003cli\u003eHeart Rate Variability (HRV) - Your WHOOP membership includes continuous HRV monitoring, a gold-standard indicator of physiological readiness. WHOOP AI uses your HRV to recommend daily Strain targets that match your body's recovery state.\u003c\/li\u003e\n\u003cli\u003ePersonalized by WHOOP AI - WHOOP AI analyzes 140+ metrics to give you specific guidance, from optimal Sleep targets to ideal Strain goals. Your coaching adapts as your body changes, so your recommendations evolve with you.\u003c\/li\u003e\n\u003cli\u003eSimple Integrations - WHOOP connects with Apple Health, Google Health Connect, Strava, and Natural Cycles, bringing all your workouts and health data into the app for more accurate insights.\u003c\/li\u003e\n\u003cli\u003eWorn by the Best - World-class athletes including Cristiano Ronaldo, Patrick Mahomes, and Aryna Sabalenka rely on WHOOP, along with executives, healthcare professionals, and everyday performers. WHOOP runs a full-time performance science facility dedicated to research and accuracy.\u003c\/li\u003e\n\u003c\/ul\u003eWHOOP is an advanced health and fitness wearable that delivers 24\/7 monitoring, personalized coaching, and 14+ days of battery life. This all-in-one fitness tracker, activity tracker, and health monitor tracks sleep, strain, recovery, heart rate, heart rate variability (HRV), VO2 max, muscular load, step counting, key vitals, and women’s hormonal insights to help you optimize performance and long-term health with real-time, data-driven coaching.  WHOOP One focuses on performance with sleep tracking, recovery insights, VO2 max, strength training load tracking, step counting, women’s hormonal insights, and personalized coaching guidance. WHOOP Peak includes everything in WHOOP One, with the addition of advanced health features like Health Monitor, Stress Monitor, and Healthspan with Pace of Aging. WHOOP Life builds on WHOOP Peak and adds daily blood pressure insights and on-demand ECG readings for proactive heart health monitoring.  There’s a WHOOP membership for every goal—performance, longevity, and total health optimization.\n                                   \u003cdiv\u003e \u003chr\u003e\n                                  \n  \n\n                                                \u003ch2\u003eProduct description\u003c\/h2\u003e   \u003cdiv\u003e\n    \u003cdiv\u003e\n                  \n      \n      \n                    \n      \n      \n                    \n    \u003cdiv\u003e\n                                \u003cdiv\u003e\n                                                                                                    \u003cdiv\u003e\n                                              \u003ch3\u003e Choose a WHOOP Membership \u003c\/h3\u003e    \u003cdiv\u003e  \u003cdiv\u003e\n                \u003ctable\u003e  \u003ctbody\u003e\n\u003ctr\u003e  \u003ctd\u003e\u003c\/td\u003e      \u003cth\u003e     \u003ca href=\"\/dp\/B0DY2VVZWZ?ref=emc_p_m_5_i_atc\"\u003e                                     \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/286947f9-9342-470b-8c8a-ae647e9cc7e5.__CR0,0,201,226_PT0_SX200_V1___.jpg\"\u003e  \u003cp\u003e WHOOP One \u003c\/p\u003e \u003c\/a\u003e                          \n                    \u003cdiv\u003e\n                        \u003cspan\u003e\u003cspan\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e\n                         \n        \u003c\/th\u003e      \u003cth\u003e     \u003ca href=\"\/dp\/B0DY2SWV16?ref=emc_p_m_5_i_atc\"\u003e                                     \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/afe95901-06f9-4056-b062-a719febe611a.__CR0,0,201,226_PT0_SX200_V1___.jpg\"\u003e  \u003cp\u003e WHOOP Peak \u003c\/p\u003e \u003c\/a\u003e                          \n                    \u003cdiv\u003e\n                        \u003cspan\u003e\u003cspan\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e\n                         \n        \u003c\/th\u003e      \u003cth\u003e     \u003ca href=\"\/dp\/B0DY2PB7RB?ref=emc_p_m_5_i_atc\"\u003e                                     \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b4c88fd7-e5c5-44eb-a23a-475e828600a0.__CR0,0,201,226_PT0_SX200_V1___.jpg\"\u003e  \u003cp\u003e WHOOP Life \u003c\/p\u003e \u003c\/a\u003e                          \n                    \u003cdiv\u003e\n                        \u003cspan\u003e\u003cspan\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e\n                         \n        \u003c\/th\u003e      \u003cth\u003e     \u003ca href=\"\/dp\/B0DY8W26L6?ref=emc_p_m_5_i_atc\"\u003e                                     \u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5aa9772f-21c8-4c05-bbfe-c07255c0ca51.__AC_SR200,225___.jpg\"\u003e  \u003cp\u003e WHOOP SuperKnit ECG Ready \u003c\/p\u003e \u003c\/a\u003e                          \n                    \u003cdiv\u003e\n                        \u003cspan\u003e\u003cspan\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003e Add to Cart \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e \u003c\/div\u003e\n                         \n        \u003c\/th\u003e            \u003c\/tr\u003e   \u003ctr\u003e   \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e Customer Reviews \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e                           \n\n\u003cdiv\u003e\n         \u003cdiv\u003e\n                    \u003ci\u003e\u003cspan\u003e4.2 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e     \u003cspan\u003e588\u003c\/span\u003e    \u003c\/div\u003e\n                \u003c\/div\u003e \u003c\/td\u003e      \u003ctd\u003e                           \n\n\u003cdiv\u003e\n         \u003cdiv\u003e\n                    \u003ci\u003e\u003cspan\u003e4.3 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e     \u003cspan\u003e2,516\u003c\/span\u003e    \u003c\/div\u003e\n                \u003c\/div\u003e \u003c\/td\u003e      \u003ctd\u003e                           \n\n\u003cdiv\u003e\n         \u003cdiv\u003e\n                    \u003ci\u003e\u003cspan\u003e3.9 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e     \u003cspan\u003e1,464\u003c\/span\u003e    \u003c\/div\u003e\n                \u003c\/div\u003e \u003c\/td\u003e      \u003ctd\u003e                           \n\n\u003cdiv\u003e\n         \u003cdiv\u003e\n                    \u003ci\u003e\u003cspan\u003e4.3 out of 5 stars\u003c\/span\u003e\u003c\/i\u003e     \u003cspan\u003e575\u003c\/span\u003e    \u003c\/div\u003e\n                \u003c\/div\u003e \u003c\/td\u003e            \u003c\/tr\u003e   \u003ctr\u003e   \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e Price \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e  \u003cspan\u003e\n                                                        \u003cspan\u003e\u003cspan\u003e$199.00\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e199\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e00\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e     \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e  \u003cspan\u003e\n                                                        \u003cspan\u003e\u003cspan\u003e$239.00\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e239\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e00\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e     \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e  \u003cspan\u003e\n                                                        \u003cspan\u003e\u003cspan\u003e$359.00\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e359\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e00\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e     \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e  \u003cspan\u003e\n                                                        \u003cspan\u003e\u003cspan\u003e$49.00\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e$\u003c\/span\u003e\u003cspan\u003e49\u003cspan\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e00\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e     \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e    \u003ctr\u003e  \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e Device \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                                5.0    \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                                5.0    \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                                MG    \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                                Accessory Band    \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e Wireless PowerPack included \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e 14 Days of Battery Life \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e Sleep, Strain \u0026amp; Recovery Data \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e Haptic Alarm \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e Steps \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e Women's Hormonal Insights \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e VO2 Max \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e Health \u0026amp; Stress Monitor \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e Healthspan and Pace of Aging*  \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e Electrocardiogram (ECG)* \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e  \u003ctr\u003e  \u003ctd\u003e \u003cdiv\u003e\n                                    \u003cspan\u003e Daily Blood Pressure Insights \u003c\/span\u003e \u003c\/div\u003e\n                            \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                             \n                                                    ✔       \u003c\/span\u003e\n                                    \u003c\/td\u003e      \u003ctd\u003e \u003cspan\u003e\n                                              \n                                                    ✘      \u003c\/span\u003e\n                                    \u003c\/td\u003e            \u003c\/tr\u003e  \u003c\/tbody\u003e\n\u003c\/table\u003e \u003c\/div\u003e\n        \u003c\/div\u003e \u003c\/div\u003e\n      \u003c\/div\u003e\n             \u003cdiv\u003e\n                                                                      \u003cdiv\u003e                                     \u003cdiv\u003e \u003cdiv\u003e  \u003cdiv\u003e\u003cdiv\u003e\n\u003cdiv\u003e\u003ca href=\"#\"\u003e\u003ci\u003e\u003cspan\u003ePrevious page\u003c\/span\u003e\u003c\/i\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003col\u003e     \u003cli\u003e \u003cdiv\u003e\n                                         \u003cdiv\u003e                                         \u003cimg alt=\"Optimize your fitness routine with Whoop One - desktop\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0b2cf36d-68d1-4259-9b92-fdeef3919017.__CR0,0,1465,600_PT0_SX1464_V1___.jpg\"\u003e    \u003c\/div\u003e   \u003c\/div\u003e\n                            \u003c\/li\u003e      \u003cli\u003e \u003cdiv\u003e\n                                         \u003cdiv\u003e                                         \u003cimg alt=\"Reach your performance goals with Whoop One - desktop\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2471a5a4-cc2c-44db-a2a8-3e14e7c4d4d3.__CR0,0,1465,600_PT0_SX1464_V1___.jpg\"\u003e    \u003c\/div\u003e   \u003c\/div\u003e\n                            \u003c\/li\u003e      \u003cli\u003e \u003cdiv\u003e\n                                         \u003cdiv\u003e                                         \u003cimg alt=\"Whoop One Package includes 5.0 - desktop\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b3d5d045-e1f3-4966-b016-b4e95e8a3805.__CR0,0,1465,600_PT0_SX1464_V1___.jpg\"\u003e    \u003c\/div\u003e   \u003c\/div\u003e\n                            \u003c\/li\u003e               \u003c\/ol\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003ca href=\"#\"\u003e\u003ci\u003e\u003cspan\u003eNext page\u003c\/span\u003e\u003c\/i\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e \u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e      \n  \n     \u003cdiv\u003e\n        \u003cdiv\u003e\n            \u003cul\u003e\n                  \u003cli\u003e\n                        \u003cspan\u003e\u003c\/span\u003e\n                    \u003c\/li\u003e\n                  \u003cli\u003e\n                        \u003cspan\u003e\u003c\/span\u003e\n                    \u003c\/li\u003e\n                  \u003cli\u003e\n                        \u003cspan\u003e\u003c\/span\u003e\n                    \u003c\/li\u003e\n                 \u003c\/ul\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e                                  \u003c\/div\u003e \u003c\/div\u003e       \u003c\/div\u003e\n             \u003cdiv\u003e\n                           \u003cdiv\u003e                                     \u003cimg alt=\"\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c3bf9a47-8559-45c3-8be2-3e879676e4a3.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e        \u003cdiv\u003e\n                    \u003cspan\u003e\n                \u003c\/span\u003e\n\u003c\/div\u003e      \u003cdiv\u003e\n                    \u003cspan\u003e\n                \u003c\/span\u003e\n\u003c\/div\u003e      \u003cdiv\u003e\n                    \u003cspan\u003e\n                \u003c\/span\u003e\n\u003c\/div\u003e      \u003cdiv\u003e\n                    \u003cspan\u003e\n                \u003c\/span\u003e\n\u003c\/div\u003e  \u003c\/div\u003e       \u003c\/div\u003e\n             \u003cdiv\u003e\n                                                                        \u003cdiv\u003e                                     \u003cdiv\u003e \u003cdiv\u003e  \u003cdiv\u003e\u003cdiv\u003e\n\u003cdiv\u003e\u003ca href=\"#\"\u003e\u003ci\u003e\u003cspan\u003ePrevious page\u003c\/span\u003e\u003c\/i\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cdiv\u003e\u003col\u003e     \u003cli\u003e \u003cdiv\u003e\n                                         \u003cdiv\u003e                                         \u003cimg alt=\"Natural Cycles\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/aa067261-7c78-47e5-82c4-e06783ed0ce0.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\"\u003e    \u003c\/div\u003e   \u003c\/div\u003e\n                            \u003c\/li\u003e      \u003cli\u003e \u003cdiv\u003e\n                                         \u003cdiv\u003e                                         \u003cimg alt=\"Log your habits, see their impact with Whoop One - desktop\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/55d18a50-fad5-4f4e-bdb1-2b3c282e76a8.__CR0,0,1465,600_PT0_SX1464_V1___.jpg\"\u003e    \u003c\/div\u003e   \u003c\/div\u003e\n                            \u003c\/li\u003e      \u003cli\u003e \u003cdiv\u003e\n                                         \u003cdiv\u003e                                         \u003cimg alt=\"Understand your unique cycle with Whoop one - desktop\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5b8ea0b1-eb36-4326-afb7-042f94b60e8b.__CR0,0,1465,600_PT0_SX1464_V1___.jpg\"\u003e    \u003c\/div\u003e   \u003c\/div\u003e\n                            \u003c\/li\u003e      \u003cli\u003e \u003cdiv\u003e\n                                         \u003cdiv\u003e                                         \u003cimg alt=\"Whoop One worn by the best - desktop\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1a55b880-b05d-433f-8814-7f9558dc9252.__CR0,0,1465,600_PT0_SX1464_V1___.jpg\"\u003e    \u003c\/div\u003e   \u003c\/div\u003e\n                            \u003c\/li\u003e           \u003c\/ol\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003ca href=\"#\"\u003e\u003ci\u003e\u003cspan\u003eNext page\u003c\/span\u003e\u003c\/i\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e \u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e \u003cdiv\u003e      \n  \n     \u003cdiv\u003e\n        \u003cdiv\u003e\n            \u003cul\u003e\n                  \u003cli\u003e\n                        \u003cspan\u003e\u003c\/span\u003e\n                    \u003c\/li\u003e\n                  \u003cli\u003e\n                        \u003cspan\u003e\u003c\/span\u003e\n                    \u003c\/li\u003e\n                  \u003cli\u003e\n                        \u003cspan\u003e\u003c\/span\u003e\n                    \u003c\/li\u003e\n                  \u003cli\u003e\n                        \u003cspan\u003e\u003c\/span\u003e\n                    \u003c\/li\u003e\n                 \u003c\/ul\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n \u003c\/div\u003e \u003c\/div\u003e \u003cdiv\u003e                                  \u003c\/div\u003e \u003c\/div\u003e       \u003c\/div\u003e\n             \u003cdiv\u003e\n                             \u003cdiv\u003e                                   \u003cdiv\u003e  \u003cdiv\u003e                                     \u003cimg alt=\"Join Whoop One - desktop\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Join Whoop One - desktop\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5fa17ce0-9b68-4a15-81eb-e470650990f5.__CR0,0,1465,600_PT0_SX1464_V1___.jpg\"\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n             \u003cdiv\u003e\n                                                                                                            \u003cdiv\u003e \u003cdiv\u003e  \u003cul\u003e\n                    \u003cli\u003e\n                            \u003ch3\u003e\n                                \u003cspan\u003e\n                                                                      \u003cp\u003e I am a current WHOOP member, does my historical data transfer to my new WHOOP device? \u003c\/p\u003e    \u003cspan\u003e\u003c\/span\u003e\n                                \u003c\/span\u003e  \n                            \u003c\/h3\u003e\n                                                              \u003cp\u003e Yes! After you purchase your device, you'll just need to complete a pairing process to activate. All of your historical data will be transffered to your new device! \u003c\/p\u003e    \u003c\/li\u003e\n                         \u003cli\u003e\n                            \u003ch3\u003e\n                                \u003cspan\u003e\n                                                                      \u003cp\u003e Can I use a 4.0 band on my new device? \u003c\/p\u003e    \u003cspan\u003e\u003c\/span\u003e\n                                \u003c\/span\u003e  \n                            \u003c\/h3\u003e\n                                                              \u003cp\u003e No, WHOOP 5.0 and MG aren’t compatible with 4.0 bands. They're designed with a new size and upgraded hardware, so you’ll need bands made specifically for these devices for proper functionality. \u003c\/p\u003e    \u003c\/li\u003e\n                         \u003cli\u003e\n                            \u003ch3\u003e\n                                \u003cspan\u003e\n                                                                      \u003cp\u003e How do I access my 12-month WHOOP subscription after purchase? \u003c\/p\u003e    \u003cspan\u003e\u003c\/span\u003e\n                                \u003c\/span\u003e  \n                            \u003c\/h3\u003e\n                                                              \u003cp\u003e Everything is handled directly in the WHOOP app! Just download the app, create your account, and connect your device. From there, your WHOOP One, Peak, or Life membership automatically activates.  \u003c\/p\u003e    \u003c\/li\u003e\n                         \u003cli\u003e\n                            \u003ch3\u003e\n                                \u003cspan\u003e\n                                                                      \u003cp\u003e How can I charge my WHOOP One device? \u003c\/p\u003e    \u003cspan\u003e\u003c\/span\u003e\n                                \u003c\/span\u003e  \n                            \u003c\/h3\u003e\n                                                              \u003cp\u003e You can use the included Basic Charger or purchase the new Wireless PowerPack separately. Please note that the 4.0 Battery Pack will not work on your new device. \u003c\/p\u003e    \u003c\/li\u003e\n                         \u003cli\u003e\n                            \u003ch3\u003e\n                                \u003cspan\u003e\n                                                                      \u003cp\u003e How do I pair my WHOOP One device? \u003c\/p\u003e    \u003cspan\u003e\u003c\/span\u003e\n                                \u003c\/span\u003e  \n                            \u003c\/h3\u003e\n                                                              \u003cp\u003e Unpair your 4.0 in Device Settings. Wake your WHOOP by sliding on a charger. Open the app, go to Device Settings\u0026gt;Advanced\u0026gt;Pair a Device, \u0026amp; follow the in-app steps. Blue LED on your device means it's ready to pair. \u003c\/p\u003e    \u003c\/li\u003e\n                      \u003c\/ul\u003e\n        \u003c\/div\u003e \u003c\/div\u003e       \u003c\/div\u003e\n             \u003cdiv\u003e\n                             \u003cdiv\u003e                                   \u003cdiv\u003e  \u003cdiv\u003e                                     \u003cimg alt=\"Whoop One Legal Disclaimer - desktop\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\"\u003e\u003cimg alt=\"Whoop One Legal Disclaimer - desktop\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/78125dee-90e9-4158-8774-3e881d2ef8e5.__CR0,0,1465,600_PT0_SX1464_V1___.jpg\"\u003e  \u003c\/div\u003e   \u003c\/div\u003e \u003cdiv\u003e                                  \u003c\/div\u003e \u003c\/div\u003e      \u003c\/div\u003e\n         \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e    \u003c\/div\u003e                                 ","brand":"Amazon","offers":[{"title":"Default Title","offer_id":52826565902618,"sku":"WHOOP-4-0--Optimize--10393341657370","price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/6336\/8730\/files\/71RIczYfcDL._AC_SX679.jpg?v=1788832771","url":"https:\/\/ironcrest.fit\/products\/whoop-40-optimize-sleep-strain-and-recovery-daily-b0dy2vvzwz","provider":"Ironcrest","version":"1.0","type":"link"}